Planning & Costs

Peru Itinerary: 7, 10 and 14 Days, Day by Day, with the Route Logic

Three day-by-day Peru itineraries (7, 10 and 14 days) with the route logic, acclimatization in the Sacred Valley, travel times between regions and what changes if you add the Inca Trail.

Peru Itinerary: 7, 10 and 14 Days, Day by Day, with the Route Logic

A good first Peru itinerary takes about 10 days: enough for Lima, the Sacred Valley, Machu Picchu and Cusco, plus one more region such as Lake Titicaca or the Amazon. With 7 days, stay with Lima and the Cusco area; with 14 days, add the south (Arequipa, the Colca Canyon and Puno) or the coast at Paracas. Whatever the length, fly into Cusco in the morning and spend your first Andean nights lower down, in the Sacred Valley.

  • 7 / 10 / 14 daysLima and the Cusco area only / plus one region / plus two regions or the slow southern route.
  • ≈500 m lowerUrubamba (2,871 m) and Ollantaytambo (2,792 m) sit well below Cusco (3,400 m / 11,150 ft): the place for your first nights in the Andes.
  • 1 h 15 min–1 h 40 minflight times from Lima to Arequipa, to Juliaca (for Puno) and to Madre de Dios, according to PromPerú.

How many days you need in Peru, and the route logic

International flights land in Lima and the main sights are far apart, so every first trip shares one spine: Lima → Cusco and the Sacred Valley → Machu Picchu → Cusco. That core needs 5 to 7 days. Each extension adds a region and, in our itineraries, 3 to 4 days: Lake Titicaca and Puno, Arequipa and the Colca Canyon, the Amazon at Tambopata or Manu, or the desert coast at Paracas and Huacachina.

If you have…PrioritizeLeave for another trip
5–6 daysCusco, the Sacred Valley and Machu Picchu; connect in Lima without stayingLima, every extension
7 daysLima, Sacred Valley, Machu Picchu and Cusco; optional day trip to ParacasTiticaca, the Amazon, Arequipa
10 daysThe 7-day route plus Lake Titicaca or the Amazon (Tambopata)Arequipa and the Colca Canyon
12–14 daysThe southern route (Arequipa, Colca, Puno, Cusco, Machu Picchu) or Cusco + Titicaca + AmazonNorthern Peru
Any length + Inca TrailAdd about 2 days to the train version for the Classic 4-day trek—

Based on how our own multi-day routes are built from Cusco.

Acclimatization: sleep low first, then go up to Cusco

The flight from Lima lifts you from sea level to Cusco, at about 3,400 m (11,150 ft), in under two hours. The CDC lists Cusco among the destinations where travelers are at risk of altitude illness, and its altitude guidance notes that in Cusco you can go down to sleep lower for one or two nights before going higher. That is why all three itineraries below drive straight from Cusco airport down to the valley: about 1 h 25 min to Urubamba and 1 h 55 min to Ollantaytambo without stops, by our route map. Machu Picchu is lower again (2,430 m, with Aguas Calientes at about 2,040 m), so you only sleep in Cusco after it.

Keep the highest day trips, such as Rainbow Mountain or Humantay Lake, for the end. Details are in our guides to altitude sickness around Cusco and Machu Picchu and Cusco elevation. This is general information: ask your doctor before you travel.

7-day Peru itinerary: Lima, the Sacred Valley and Machu Picchu

DaySleepPlan
1LimaArrive and rest. If you land late, this night protects your connection to Cusco.
2LimaThe historic center and Miraflores, the Pachacamac ruins, or a long day to the Ballestas Islands and Huacachina (about 4 hours by road each way in our itineraries).
3Sacred ValleyMorning flight from Lima to Cusco and straight down to Urubamba or Ollantaytambo. Easy afternoon.
4Aguas CalientesPisac and Ollantaytambo with our Sacred Valley guide, then the train to Machu Picchu from Ollantaytambo.
5CuscoMachu Picchu early on your timed ticket, train back and transfer up to Cusco.
6CuscoThe city on foot (Plaza de Armas, Qorikancha, Sacsayhuamán) or, if you feel well, Rainbow Mountain, the highest point of the week.
7—Fly Cusco–Lima and connect home.

Our Lima–Cusco–Aguas Calientes 7-day route covers the same places, with Paracas and Huacachina on day 2 (ask us for a quote). Our 8-day Lima, Paracas, Huacachina, Sacred Valley and Machu Picchu trip adds a free day in Cusco and runs from US$1,119, with domestic flights included. Both currently spend the first Andean night in Cusco; if you would rather start in the Sacred Valley, ask us when you book.

10-day Peru itinerary: add Lake Titicaca (or the Amazon)

DaySleepPlan
1LimaArrive and rest.
2Sacred ValleyMorning flight to Cusco and straight down to the valley.
3Aguas CalientesPisac and Ollantaytambo, then the train.
4CuscoMachu Picchu in the morning, back to Cusco.
5CuscoThe city and the nearby Inca sites.
6CuscoA high day trip: Humantay Lake or Rainbow Mountain.
7PunoDay bus with stops (Andahuaylillas and other sites): our itineraries leave Cusco at 7:00 a.m. and reach Puno around 5:00 p.m.
8Amantaní or PunoThe Uros floating islands and Taquile, or the Uros and a homestay on Amantaní.
9PunoTaquile on the way back from Amantaní, or a free day in Puno.
10—Road to Juliaca airport (about 40 minutes, per PromPerú), fly to Lima and connect home.

Lake Titicaca lies at 3,810 m (12,500 ft), according to PromPerú, higher than Cusco, which is why it comes after your Cusco days and not before. Our Lima–Cusco–Urubamba–Machu Picchu–Lake Titicaca 10-day trip covers the same ground (ask us for a quote).

The Amazon instead of Titicaca: replace days 7–9 with a flight from Cusco to Puerto Maldonado and two lodge nights in Tambopata, with Sandoval Lake and a dawn clay lick in our itineraries. Our Tambopata vs Manu vs Pacaya Samiria guide helps you choose the area. See your doctor first: the CDC recommends the yellow fever vaccine for travelers 9 months or older going below 2,300 m, including Madre de Dios (not for trips limited to Lima, Cusco city, the Inca Trail and Machu Picchu), and lists malaria below 2,500 m east of the Andes, including Puerto Maldonado. Our Inca Trail and Amazon 10-day trip, from US$1,635, does this with the trek instead of the train.

14-day Peru itinerary (2 weeks): the southern route

With two weeks, the classic route runs south from Lima and reaches Cusco last: coast, Arequipa, the Colca Canyon, Puno, then Cusco and Machu Picchu. Mostly by road, it brings you to Cusco after several nights in the mountains instead of straight from sea level. Colca and Puno are high too, so take the Arequipa days gently; the altitudes are in our Colca Canyon guide.

DaySleepPlan
1LimaArrive and rest.
2LimaDay trip to Paracas, the Ballestas Islands and Huacachina.
3ArequipaFly Lima–Arequipa (about 1 h 15 min, per PromPerú); afternoon in the city.
4Colca (Chivay)Road to the Colca Canyon.
5PunoCruz del Cóndor at dawn, then the road to Puno.
6AmantaníThe Uros islands and a family homestay on Amantaní.
7PunoTaquile and back to Puno.
8CuscoDay bus Puno–Cusco with stops.
9CuscoThe city and the nearby Inca sites.
10Aguas CalientesSacred Valley, then the train from Ollantaytambo.
11CuscoMachu Picchu in the morning, back to Cusco.
12CuscoHumantay Lake or Rainbow Mountain.
13CuscoSpare day for weather, delays or shopping.
14—Fly Cusco–Lima and connect home.

Our Lima–Nazca–Colca Canyon–Titicaca–Machu Picchu 12-day trip follows this route with a flight over the Nazca Lines instead of Paracas (ask us for a quote). If you prefer the rainforest to the canyon, our Lima–Cusco–Amazon–Inca Trail–Titicaca 13-day trip, from US$2,220, swaps Arequipa and Colca for Tambopata and the Classic Inca Trail.

Getting between regions: flights and buses

Flights turn a day on the road into a morning; in the southern highlands the road works because the stops are part of the trip. For Machu Picchu itself, you take the train to Aguas Calientes or hike.

LegBy airBy road
Lima–Cusco≈1 h 20 min20–25 h by bus
Lima–Arequipa≈1 h 15 min≈16 h
Lima–Puno≈1 h 40 min to Juliaca, then ≈40 min by road≈21 h
Lima–Madre de Dios (Puerto Maldonado)≈1 h 40 min≈36 h
Cusco–Puno—Day bus with stops, 7:00 a.m. to about 5:00 p.m.
Lima–Paracas and Ica—≈4 h
Cusco–Ollantaytambo—≈1 h 55 min without stops, then the train to Aguas Calientes

Lima–Cusco: our Lima to Cusco guide. Arequipa, Puno and Madre de Dios: PromPerú (peru.travel), approximate times. Cusco–Puno, Paracas and Ollantaytambo: our own itineraries and route map.

Leave at least 3 hours for an international-to-domestic connection in Lima, and book your flight home for the day after Machu Picchu or any trek, never the same evening. Our guide to getting back from Machu Picchu explains the timing.

If you want the Inca Trail, and when to go

The Classic 4-day Inca Trail replaces the train ride to Machu Picchu, so plan about two more days than the train version, plus a night in Cusco before you start. Permits are limited and issued in your name with your passport number: the steps are in how to book the Inca Trail, the release dates in our 2027 permits tracker, and the lead times in how far in advance to book. If the 4-day trek is too long, compare the 2-day and 4-day routes. Our Cusco–Inca Trail–Titicaca 10-day trip, from US$1,699, is the 10-day plan above with the trek. Flying from the United States with the trek at the center? Our guide to planning the Inca Trail from the USA has a 9-day plan built around it.

For the Andes, the dry season runs from May to September. Peru’s weather service SENAMHI records about 51 mm of rain at Machu Picchu in June, the driest month, against 341 mm in January and March. The citadel is open all year, but the Inca Trail closes in February. Machu Picchu tickets are named and timed, and the Ministry of Culture allows 5,600 visitors a day in high season and 4,500 the rest of the year, so buy them and your train early (see Machu Picchu tickets). Month-by-month detail is in the best time to visit Machu Picchu.

Organized trip or on your own?

  • On your own worksfor the 7-day route with flexible dates, if you are happy to buy the Machu Picchu ticket on the Ministry of Culture’s website, book the train and arrange transfers; also for slow overland travel in the south.
  • Organized helpswith the Inca Trail (an operator requests the permit with your passport details), and when a missed flight or train would knock over the next bookings on a trip with fixed days and several regions.
  • Something in betweenBook the flights yourself and let a local operator handle Cusco, the train and Machu Picchu.

All our routes, from 5 to 16 days, are on our multi-day Peru trips page, and any of them can be changed: the Sacred Valley night first, a spare day, Titicaca swapped for the Amazon. Where no price is published, ask us for a quote.

Frequently asked questions

How many days do you need in Peru?
About 10 days for a first trip: Lima, the Sacred Valley, Machu Picchu, Cusco and one more region. Seven days cover Lima and the Cusco area; 14 days add the south or two regions.
Is 7 days enough for Peru?
Yes, if you stay with Lima, the Sacred Valley, Machu Picchu and Cusco. Fly to Cusco on day 3 in the morning, sleep in the Sacred Valley first, see Machu Picchu on day 5 and keep day 6 for Cusco or Rainbow Mountain.
What is the best route for a first trip to Peru?
Lima, then a morning flight to Cusco, straight down to the Sacred Valley, the train to Machu Picchu and then Cusco. Extensions such as Lake Titicaca go after Cusco, because Puno is higher.
Should I stay in Cusco or the Sacred Valley first?
The Sacred Valley. Urubamba and Ollantaytambo are about 500 m lower than Cusco, and the CDC notes that in Cusco travelers can sleep lower for one or two nights before going higher. Ask your doctor about altitude before the trip.
Can I fit Lake Titicaca and the Amazon into 10 days?
Not comfortably. In 10 days, choose one after Machu Picchu; for both, plan 13 to 14 days.
How do I travel between Lima, Cusco, Arequipa and Puno?
Fly from Lima to Cusco (about 1 h 20 min), to Arequipa (about 1 h 15 min) or to Juliaca for Puno (about 1 h 40 min, per PromPerú). Between Puno and Cusco, a day bus with stops is a sightseeing day in itself.
Do I need to hike the Inca Trail to see Machu Picchu?
No. Most visitors take the train from Ollantaytambo or the Cusco area to Aguas Calientes and visit with a timed ticket. The Inca Trail needs a permit and about two extra days.

About the author

Raquel Sánchez

CEO and co-founder of Terra Quechua Peru · Cusco

Raquel Sánchez co-founded Terra Quechua Peru in Cusco in 2012 together with Edwin Medina, both with extensive trekking experience. She writes our Inca Trail guides from the day-to-day work of securing permits and organizing every departure with our guides, cooks and porters.

Published October 29, 2026 · Updated October 29, 2026

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